Adrak Sunth Sonth Sounth Dry Ginger Sunthi

Adrak / Sunth / Sonth / Sounth / Dry Ginger / Sunthi / Raw Ginger Powder (Zingiber officinale)

Short Description (4–5 lines)

Sunth (also called Dry Ginger or Sonth Powder) is the dried form of fresh ginger root (Zingiber officinale). It is a popular spice and Ayurvedic herb known for its warming and balancing qualities. Traditionally used to support digestion and overall vitality, this powder is 100 % pure and naturally processed without additives or preservatives.

💚 Key Benefits (Google-Safe)

• Traditionally known to support healthy digestion and metabolism
• Used for its warming nature to balance Vata and Kapha doshas
• May help maintain natural energy and vitality levels
• Commonly used in Ayurvedic and culinary formulations for flavor and well-being
• 100 % pure, natural, and plant-based

🧴 How to Take / Use

As advised by an Ayurvedic expert.
Traditionally, 1–2 g (½ tsp) Sunth Powder is mixed with warm water, honey, or ghee once or twice daily as part of a balanced diet.

🌿 Ingredients

Pure dried ginger root (Zingiber officinale) powder

🪶 Generic Keywords

dry ginger powder, sunth churna, sonth powder, adrak sunthi, ayurvedic ginger powder, natural ginger spice, dry ginger for digestion, ginger root churna

🔍 SEO Keywords

dry ginger powder benefits, sunth churna uses, sonth powder ayurveda, adrak powder for wellness, zingiber officinale root powder, ayurvedic ginger churna

🌿 Common Names

Adrak, Sonth, Sunth, Sounth, Dry Ginger, Sunthi, Shunti

🔬 Scientific Name

Zingiber officinale Roscoe

🌏 Regional / Other Language Names

African Ginger, Amomum Zingiber, Ardraka, Black Ginger, Cochin Ginger, Gan Jiang, Gingembre, Gingembre Africain, Gingembre Cochin, Gingembre Indien, Gingembre Jamaïquain, Gingembre Noir, Ginger Essential Oil, Ginger Root, Huile Essentielle de Gingembre, Imber, Indian Ginger, Jamaica Ginger, Jengibre, Jiang, Kankyo, Kanshokyo, Nagara, Race Ginger, Racine de Gingembre, Rhizoma Zingiberi, Rhizoma Zingiberis, Rhizoma Zingiberis Recens, Shen Jiang, Sheng Jiang, Shoga, Shokyo, Shunthi, Srungavera, Sunth, Sunthi, Vishvabheshaja, Zingiber Officinale, Zingiberis Rhizoma, Zingiberis Siccatum Rhizoma, Zinzeberis, Zinziber Officinale, Zinziber Officinalis