Baheda Chilka Powder / बहेडा चिल्का पाउडर / Terminalia belerica

Baheda Chilka Powder – बहेड़ा चिल्का पाउडर | Terminalia bellirica

Short Description (4–5 lines):
Baheda Chilka Powder is derived from the dried rind (chilka) of Terminalia bellirica, an important Ayurvedic fruit also known as Vibhitaki. Traditionally, Baheda is valued as one of the three key ingredients of “Triphala.” This powder is widely used in Ayurvedic blends for digestion, throat, and overall wellness.

Benefits (Policy-Safe – 4–5 bullets):

• Traditionally mentioned in Ayurveda for digestion and throat wellness
• One of the three fruits of the famous Triphala formulation
• Rich in tannins and natural plant compounds
• Used in churnas, decoctions, and traditional remedies
• Processed from pure fruit rind for authenticity

How to Take (Policy-Safe):
To be consumed only as advised by an Ayurvedic practitioner. Can be used in powders, decoctions, or mixed with other herbs.

Ingredients:
100% Pure Baheda Chilka Powder (Terminalia bellirica)

Scientific Name:
Terminalia bellirica

Common Names:

• English: Bedda Nut Peel Powder, Beleric Myrobalan
• Hindi: बहेड़ा चिल्का
• Sanskrit: Vibhitaki
• Marathi: बेहडा चिलका
• Gujarati: બિભીતકી છાલ
• Tamil: தாணிக்காய் சில்லு (Tanikkai Chilka)
• Telugu: తానికాయ తొక్క పొడి
• Kannada: ತಾನಿಕಾ ಸಿಪ್ಪೆ ಪುಡಿ
• Bengali: বেহেরা খোসা গুঁড়া

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