Baheda Chilka / बहेडा चिल्का / Terminalia belerica / Bibhitaki / Beleric Myrobalan
Short Description (4–5 Lines)
Baheda Chilka, derived from the fruit rind of Terminalia belerica, is one of the key ingredients in the classical Ayurvedic formulation “Triphala.” Traditionally recognized in Ayurveda for its cleansing and rejuvenating properties, it is valued as a natural wellness herb. Our Baheda Chilka is 100% pure, naturally dried, and preservative-free.
💚 Key Benefits (Google-Safe)
- Traditionally known to help maintain natural body balance
- Used in classical Triphala blends for general wellness
- Known for its natural cleansing and rejuvenating qualities
- May support internal vitality and harmony (traditional use)
- 100% pure, vegan, and chemical-free herbal ingredient
🧴 How to Take / Use
As advised by an Ayurvedic expert.
Traditionally, Baheda Chilka is used as a powder (3–5 g) or boiled in water to prepare a decoction (kwath).
🌿 Ingredients
Pure dried rind (fruit shell) of Terminalia belerica
🪶 Generic Keywords
baheda chilka powder, terminalia belerica fruit, bibhitaki, baheda ayurvedic herb, baheda churna, triphala ingredient, beleric myrobalan
🔍 SEO Keywords
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🌿 Common Names
Baheda, Bibhitaki, Baheda Chilka, Beleric Myrobalan, Belliric Fruit
🔬 Scientific Name
Terminalia belerica Roxb.
🌏 Regional / Other Language Names
| Language | Name |
| Hindi | बहेड़ा / बहेड़ा चिल्का |
| Marathi | बेहडा |
| Gujarati | બેહેડા (Beheda) |
| Tamil | தான்றிக்காய் (Thanrikkai) |
| Telugu | తానికాయ (Tanikaaya) |
| Kannada | ತಾನಿಕಾಯಿ (Taanikai) |
| Malayalam | താനിക്ക (Thaanikka) |
| Sanskrit | विभीतकी (Bibhitaki) |
| English | Beleric Myrobalan / Terminalia belerica |
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