Bartang Beej - Lahuriya - Juke Seeds Edible-बरतांग बीज- Plantago major-Raw Herbs

Bartang Beej – Lahuriya – Juke Seeds Edible – बरतांग बीज – Plantago major Raw Herbs

Short Description (4–5 lines):
Bartang Beej, also called Lahuriya or Juke Seeds, are the edible seeds of Plantago major. Traditionally recognized in Ayurveda and folk medicine, these seeds are valued for their soothing, cooling, and wellness properties. They are used in various household remedies, herbal formulations, and as a natural aid for digestive balance.

Benefits (Policy-Safe – 4–5 Bullet Points):

• Traditionally used for supporting digestion and gut balance
• Recognized for its cooling and soothing properties
• Added in folk remedies for internal cleansing and comfort
• Mentioned in Ayurveda for urinary and pitta balance
• Used in wellness drinks and traditional formulations

How to Take (Policy-Safe):
Consume as directed by an Ayurvedic practitioner. Usually soaked in water or milk before consumption, or taken with honey/ghee.

Ingredients:

• 100% Pure Bartang Beej (Plantago major)

Scientific Name:
Plantago major

Common Names:

• Sanskrit: Bartang Beej, Ishabgol type variants
• Hindi: बरतांग बीज, लहूरिया
• Marathi: बार्तंग बीज
• Gujarati: બર્તંગ બીજ
• Tamil: பர்டாங்க விதைகள்
• Telugu: బార్టంగ్ గింజలు
• Kannada: ಬಾರ್ತಂಗ್ ಬೀಜ
• Bengali: বার্তাং বীজ

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