Halim Seeds – Aliv Seeds – Garden Cress Seeds – Lepidium sativum

Halim Seeds / Aliv Seeds / Garden Cress Seeds / Lepidium sativum (Raw)

Short Description (4–5 lines):

Halim Seeds, also known as Aliv or Garden Cress Seeds, are small reddish-brown seeds traditionally valued in Ayurveda for their nourishing and strengthening properties. Rich in natural nutrients, they are often added to health drinks, laddoos, and traditional recipes. These pure, raw seeds are a natural way to support vitality and overall wellness.

Key Benefits (4–5 bullet points):

• Traditionally known to support strength and nourishment.
• Naturally rich in plant-based nutrients and energy.
• Commonly used in herbal drinks and healthy recipes.
• Supports internal balance and vitality.
• 100% pure, raw, and free from additives or preservatives.

How to Take / Use:

Use only as advised by your Ayurvedic or healthcare expert. Commonly soaked in water or milk, or used in traditional recipes like laddoos, kheer, or herbal drinks.

Ingredients:

100% Pure Halim Seeds (Lepidium sativum)

Generic Keywords:

halim seeds, aliv seeds, garden cress seeds, lepidium sativum, herbal seeds, ayurvedic energy seeds, natural nourishing seeds

SEO Keywords:

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Common Names:

Halim Seeds, Aliv Seeds, Garden Cress Seeds, Asario, Chandrashoor

Scientific Name:

Lepidium sativum

Regional Language Names:

• Hindi: हलिम के बीज / असालियो / चंद्रशूर
• Marathi: अळिव / हलीम
• Gujarati: असालियो / असारियो
• Tamil: ஹலீம் விதைகள் (Haleem Vidhaigal)
• Telugu: అలివులు గింజలు (Alivulu Ginjalu)
• Kannada: ಅಳಿವು ಬೀಜಗಳು (Alivu Beejagalu)

Malayalam: ഹലീം വിത്ത് (Haleem Vithu)