Pine Nuts Regular Quality / Chilgoza / पाइन नट्स

Pine Nuts Regular Quality / Chilgoza / पाइन नट्स Raw

Short Description (4–5 lines)**

Pine Nuts, also known as **Chilgoza**, are delicious edible seeds of pine trees known for their nutty taste and nutritional value. These small, crunchy nuts are packed with natural goodness, making them a great choice for healthy diets, festive recipes, and everyday snacks. Enjoy the authentic taste of regular-quality Chilgoza sourced naturally.

**Key Benefits (Policy-Safe)**

* Source of natural plant protein and healthy fats

* Adds nutrition and energy to daily meals

* Ideal for salads, sweets, or snacking

* Known for its rich, buttery taste

* 100% natural, vegetarian, and preservative-free

# **How to Take / Use**

Use **as advised by a nutrition or wellness expert.**

You can consume raw, roast lightly, or add to dishes like kheer, halwa, smoothies, or salads.

**Ingredients**

Pure, natural **Pine Nuts (Chilgoza)** – Regular quality, raw and unprocessed.

**Common Names**

Pine Nuts, Chilgoza, Pine Seeds, Pine Kernels

**Scientific Name**

**Pinus gerardiana**

*Regional / Vernacular Names**

**Hindi:** चिलगोजा / पाइन नट्स

* **Gujarati:** ચિલગોજા

* **Marathi:** चिलगोजा

* **Tamil:** பைன் நட்ஸ்

* **Telugu:** పైన్ గింజలు

* **Kannada:** ಪೈನ್ ಬೀಜಗಳು

* **Malayalam:** പൈൻ നട്ട്സ്

* **Bengali:** চিনগোজা বাদাম

* **Urdu:** چلغوزہ

* **English:** Pine Nuts / Chilgoza

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