Red Rajma / लाल राजमा / Lal Rajma / Phaseolus vulgaris (Raw Beans)
Short Description (4–5 Lines):
Red Rajma, also known as Kidney Beans or Lal Rajma, is a nutrient-rich legume widely used in traditional Indian cooking. Known for its deep red color, firm texture, and mild flavor, Rajma is a wholesome source of natural plant-based nutrition. It’s perfect for curries, salads, and protein-rich diets, making it a staple in many homes.
Benefits (4–5 Bullet Points – Google Policy Safe):
- Rich in natural plant-based protein and fiber*
- Supports energy and vitality through balanced nutrition*
- Aids in maintaining satiety and balanced diet naturally*
- Source of essential nutrients and minerals*
- Commonly used for traditional Indian recipes like Rajma curry*
*Based on general nutritional understanding; no medical or therapeutic claims are made.
How to Take:
As advised by your culinary expert, nutritionist, or diet professional.
Traditionally used after soaking overnight and cooking until soft.
Ingredients:
100% Pure Red Rajma (Phaseolus vulgaris) – Naturally dried raw beans.
Generic Keywords:
Red Rajma, Lal Rajma, Kidney beans, Red beans, Phaseolus vulgaris, Rajma dal, Indian red kidney beans, Raw Rajma, Protein-rich legumes, Pulses.
SEO Keywords:
Red Rajma benefits, buy red rajma online, lal rajma nutrition, kidney beans in India, rajma protein, rajma beans uses, red rajma recipes, phaseolus vulgaris beans.
Common Names:
Red Rajma, Lal Rajma, Kidney Beans, Red Beans, Phaseolus Beans, Rajma Dal, Indian Rajma, Red Pulse Beans.
Scientific Name:
Phaseolus vulgaris L.
Regional / Other Language Names:
- Sanskrit: Rajamasha / Rajama
- Hindi: लाल राजमा
- Marathi: लाल राजमा
- Gujarati: લાલ રાજમા
- Tamil: சிவப்பு ராஜ்மா (Sivappu Rajma)
- Telugu: ఎరుపు రాజ్మా
- Kannada: ಕೆಂಪು ರಾಜ್ಮಾ
- Malayalam: ചുവപ്പ് രാജ്മ
- Punjabi: ਲਾਲ ਰਾਜਮਾ
- English: Red Kidney Beans / Red Rajma / Phaseolus vulgaris
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