Sunflower Seeds / सूर्यफूल बीज / Suryful Beej / Helianthus annuus

Sunflower Seeds / सूर्यफूल बीज / Suryafool Beej / Helianthus annuus (Raw & Natural)

Short Description (4–5 lines):

Sunflower Seeds are nutritious edible seeds obtained from the sunflower plant (Helianthus annuus). Known for their rich natural oils, fiber, and plant-based protein, they are a perfect addition to a healthy lifestyle. These raw, unroasted seeds are ideal for salads, smoothies, snacks, or traditional wellness recipes.

Key Benefits (4–5 bullet points):

• Naturally rich in fiber, protein, and essential fatty acids*
• Traditionally known to support overall wellness and vitality*
• Excellent for heart-friendly and balanced diets*
• Adds crunch, nutrition, and flavor to various recipes
• 100% raw, unroasted, and preservative-free

*Based on nutritional and traditional food references; no medical or therapeutic claims.

How to Take:

As advised by an expert. Commonly consumed directly as a snack, added to salads, smoothies, or traditional dishes for extra nutrition and taste.

Ingredients:

100% Natural Raw Sunflower Seeds (Helianthus annuus)

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Common Names:

Sunflower Seeds, Suryafool Beej, Surajmukhi Beej, Sun Seeds, Helianthus Seeds

Scientific Name:

Helianthus annuus

Regional Names:

• Hindi: सूर्यफूल बीज / सूरजमुखी के बीज
• Marathi: सूर्यफूल बी
• Tamil: சூரியகாந்தி விதைகள்
• Telugu: సూర్యకాంతి గింజలు
• Kannada: ಸೂರ್ಯಕಾಂತಿ ಬೀಜ
• Malayalam: സൂര്യകാന്തി വിത്തുകൾ
• Bengali: সূর্যমুখী বীজ
• Gujarati: સુરજમુખી બીજ