Blogs

How to Make a Spirulina Face Mask at Home — Step-by-Step Guide
EverAyu Blog  |  Skin & Hair Care  |  DIY Botanicals Reading time: ~6 minutes  |  Suitable for all skin types How to Make a Spirulina Face Mask at Home —... Read more...
Zufa (Hyssopus officinalis) – The Holy Herb of Ayurveda and Herbal Wellness
Zufa, also known as Hyssop or Holy Herb, is a fragrant perennial plant belonging to the Lamiaceae family. It has been widely used in traditional medicine systems such as Ayurveda,... Read more...
Zinc Powder (Yashada) – The Ayurvedic Mineral for Strength, Balance & Vitality
Zinc (Yashada in Sanskrit) is an essential mineral that plays a vital role in Ayurveda and modern wellness. In Ayurvedic Rasashastra, it is used in its purified form (Yashad Bhasma)... Read more...
Zinc (Yashada / Jasta) – The Ayurvedic Mineral of Strength, Balance & Vitality
Zinc, known as Yashada in Ayurveda, is a vital mineral used in traditional Rasashastra formulations. It holds a special place in Ayurvedic medicine due to its rejuvenating and strengthening effects... Read more...
Yellow Pila Sankhya (Somal Pilla Sankya) – The Ancient Ayurvedic Mineral for Vitality and Balance
Yellow Pila Sankhya, also known as Somal Sankhya or Sammalfar, is a naturally occurring mineral substance mentioned in Ayurvedic Rasashastra. Traditionally, it has been known for its unique properties and... Read more...
Yellow Mustard Seeds (Brassica alba) – The Ayurvedic Spice for Warmth, Balance & Wellness
Yellow Mustard Seeds, scientifically known as Brassica alba, are among the most ancient spices used in Ayurveda and Indian kitchens. These tiny golden seeds are rich in natural warmth and... Read more...
Yashad Bhasma (Jasad Bhasma) – The Ayurvedic Zinc for Strength, Vitality & Balance
Yashad Bhasma, known as Jasad Bhasma in Hindi, is a classical Ayurvedic mineral formulation prepared from purified zinc. It has been traditionally used to support the body’s strength, balance, and... Read more...
White Pepper (Piper nigrum) – The Ayurvedic Spice for Balance, Flavor & Vitality
White Pepper, or Safed Mirch, is derived from the fully ripened berries of the pepper plant (Piper nigrum). It has a smoother, milder flavor than black pepper and has been... Read more...
White Kauri (Safed Kaudi) – The Auspicious Ayurvedic Shell for Prosperity, Balance & Peace
White Kauri, also known as Safed Kaudi or White Cowrie Shell, is a natural shell that holds immense significance in Indian tradition, Ayurveda, and Vastu. Sourced from sea beds, it... Read more...
White Gunja (Abrus precatorius) – The Sacred Ayurvedic Bead for Balance, Energy & Positivity
White Gunja, also known as White Chirmi or Safed Gunja, is a culturally significant Ayurvedic seed with deep roots in Indian tradition. It is derived from the plant Abrus precatorius,... Read more...
White Hibiscus (Safed Gudhal / Jaswand) Powder: Benefits, Uses, and FAQs
White Hibiscus, known as Safed Gudhal or Jaswand, is a unique variety of hibiscus valued for its beauty and traditional wellness uses. In Ayurveda and home remedies, hibiscus flowers have... Read more...
Wheatgrass Powder (Triticum aestivum) – The Ayurvedic Green Superfood for Vitality & Balance
Wheatgrass Powder, or Godhuma Patra Churna, is considered one of nature’s most potent rejuvenating superfoods. Derived from young, tender wheat leaves (Triticum aestivum), it is packed with chlorophyll, vitamins, minerals,... Read more...
White Abhrak (White Mica) – The Ayurvedic Mineral for Balance, Strength & Rejuvenation
White Abhrak, also known as White Mica or Safed Abhrak, is a naturally occurring mineral used in Ayurveda for centuries. It is primarily recognized for its balancing and rejuvenating nature.... Read more...
Watermelon Seeds (Citrullus lanatus) – The Natural Powerhouse for Nutrition, Strength & Vitality
Watermelon Seeds, also known as Tarbooz Ke Beej or Citrullus lanatus, are a natural superfood packed with essential nutrients. Traditionally valued in Ayurveda for promoting strength and nourishment, these tiny... Read more...
Vilyati Kikar (Acacia leucophloea) – The Ayurvedic Sweet Acacia for Strength & Balance
Vilyati Kikar, or Irimed, is a time-honored Ayurvedic herb derived from the Acacia leucophloea tree, commonly known as Sweet Acacia. Traditionally valued for its strengthening and balancing effects, it has... Read more...
Vijaysar Powder (Malabar Kino) – The Ayurvedic Herb for Balance, Strength & Vitality
Vijaysar Powder, also known as Malabar Kino or Pterocarpus marsupium, is one of the most respected herbs in Ayurveda. Traditionally used to promote balance and inner purification, Vijaysar has been... Read more...
Vijaysar (Pterocarpus marsupium) – The Ayurvedic Wood for Balance, Strength & Wellness
Vijaysar, scientifically known as Pterocarpus marsupium, is an ancient Ayurvedic herb highly valued for its balancing and cleansing properties. Also known as Malabar Kino or Indian Kino Tree, the heartwood... Read more...
Vidhara Lakdi (Argyreia nervosa) – The Ayurvedic Herb of Strength, Rejuvenation & Balance
Vidhara Lakdi, commonly known as Elephant Creeper or Argyreia nervosa, holds a special place in Ayurvedic traditions for its natural rejuvenating and nourishing properties. It is widely used as a... Read more...
Vidhara Lakdi (Argyreia nervosa) – The Ayurvedic Herb of Strength, Vitality & Balance
Vidhara Lakdi, also known as Elephant Creeper or Argyreia nervosa, is a well-known Ayurvedic herb traditionally used for rejuvenation and vitality. Its woody stem and roots are known for their... Read more...
Vidarikand (Dioscorea bulbifera) – The Ayurvedic Root for Vitality, Balance & Rejuvenation
Vidarikand, also known as Indian Kudzu or Dioscorea bulbifera, is a highly valued herb in Ayurveda known for its nourishing and rejuvenating qualities. Traditionally, it has been used to promote... Read more...
Vidarikand (Dioscorea bulbifera) – The Ayurvedic Herb for Vitality, Strength & Rejuvenation
Vidarikand, or Dioscorea bulbifera, is a well-known Ayurvedic herb used for promoting vitality, rejuvenation, and nourishment. In Sanskrit, it is known as Vidarikanda, a classical Rasayana herb mentioned in ancient... Read more...
Vida Lavana (Manihari Namak) – The Natural Ayurvedic Salt for Balance & Wellness
Vida Lavana, popularly known as Manihari Namak or Vid Namak, is a naturally mined salt used in Ayurvedic practices for centuries. This salt is considered one of the five traditional... Read more...
Vetiver Roots (Vala / Khus) – The Cooling Ayurvedic Herb for Balance & Freshness
Vetiver, also known as Vala or Khus, is a well-known Ayurvedic aromatic herb used for its cooling, refreshing, and balancing qualities. The dried roots of the Vetiver plant (Vetiveria zizanioides)... Read more...
Vekhand (Acorus calamus) – The Ayurvedic Herb for Clarity, Calmness & Balance
Vekhand, also known as Vach or Gudbach, is one of the oldest known herbs in Ayurveda. Derived from the aromatic rhizomes of Acorus calamus, it has been traditionally valued for... Read more...
Homemade Ayurvedic Remedies Using Vekhand (Acorus calamus / Sweet Flag)
Vekhand (Sweet Flag) has been used in Ayurveda for generations for its aromatic, refreshing, and balancing qualities. It can be easily included in simple home remedies for wellness and calmness... Read more...
Vekhand (Acorus calamus) – The Aromatic Ayurvedic Herb for Balance, Calmness & Clarity
Vekhand, known as Acorus calamus or Sweet Flag, is one of the most revered herbs in Ayurveda. It is valued for its aromatic and calming properties and has been traditionally... Read more...
Vatankaur Powder (Ficus benghalensis) – The Ayurvedic Herb for Vitality and Balance
Vatankaur Powder, also known as Vatankur Churna, is prepared from the tender buds of the Banyan Tree (Ficus benghalensis). In Ayurveda, these buds are celebrated for their balancing and rejuvenating... Read more...
Varunchal Churna (Varun Bark Powder) – Ayurvedic Herb for Cleansing, Balance & Vitality
Varunchal Churna, also known as Varun Chhal or Crataeva nurvala, is a classical Ayurvedic herb traditionally used for its purifying and balancing properties. Derived from the bark of the Varuna... Read more...
Varun Chaal (Cretaeva Nurvala) – The Ayurvedic Bark for Cleansing, Balance & Wellness
Varun Chaal, also called Barun Bark or Cretaeva Nurvala, is a revered herb in Ayurveda used for promoting internal cleansing and urinary wellness. The bark of the Varun (Garlic Pear)... Read more...
Varatika Bhasma – Traditional Ayurvedic Mineral for Strength, Balance & Vitality
Varatika Bhasma is a classical Ayurvedic formulation prepared through the process of Shodhana (purification) and Marana (calcination). It has been used in Ayurveda for centuries as a natural rejuvenator that... Read more...
Varahikand Powder (Dioscorea Bulbifera) – The Ayurvedic Root for Strength, Energy & Rejuvenation
Varahikand, scientifically known as Dioscorea Bulbifera and traditionally called Varahi Kand, is a well-known Ayurvedic root used for its natural strengthening and revitalizing properties. Commonly referred to as Potato Yam... Read more...
Varahikand (Dioscorea Bulbifera) – The Ayurvedic Root for Vitality and Rejuvenation
Varahikand, also called Varahi Kand or Dioscorea Bulbifera, is a renowned Ayurvedic herb known for its nutritive and rejuvenating properties. This wild yam has been used for centuries as a... Read more...
Vanshalochan Churna (Tabasheer) – The Ayurvedic Bamboo Silica for Strength & Rejuvenation
Vanshalochan Churna, also known as Bamboo Silica or Tabasheer, is a natural crystalline substance collected from the joints of bamboo stems. Used in Ayurveda for centuries, it is known for... Read more...
Vanshalochan (Tabasheer) – Natural Bamboo Silica for Strength & Rejuvenation
Vanshalochan, also known as Tabasheer or Bamboo Silica, is a unique natural extract found inside bamboo stems. It has been celebrated in Ayurveda for centuries as a rejuvenating mineral that... Read more...
Vala Churna (Vetiver Root Powder) – Cooling Ayurvedic Herb for Body & Mind
Vala Churna, also known as Khus or Vetiver Root Powder, is a revered Ayurvedic herb used for centuries to promote calmness, freshness, and balance. Known for its pleasant earthy aroma... Read more...
Vaikranta Bhasma – Ancient Ayurvedic Mineral for Strength & Rejuvenation
Vaikranta Bhasma, also known as Tourmaline Calx, holds a special place in Ayurveda for its rejuvenating and restorative nature. It has been traditionally used to enhance vitality, balance doshas, and... Read more...
Utangan Beej (Utigan Seeds / Blepharis edulis) – Benefits, Uses & Traditional Ayurvedic Importance
Utangan Beej, or Blepharis edulis, is a well-known herb in traditional Ayurvedic and Unani systems of medicine. The seeds of this plant have been used for centuries in herbal formulations... Read more...
Ushara Revan (Rewand Asara / Rheum emodi) — Benefits, Uses & Ayurvedic Importance
Ushara, popularly known as Revan or Rewand Kadak, is derived from the root of the Rheum emodi plant, found in the Himalayan region. It has been used in Ayurveda and... Read more...
Unnab (Ber / Jujube / Sidr) – Benefits, Uses & Traditional Importance
Unnab, also known as Ber or Jujube (Ziziphus jujuba), is a fruit cherished for centuries in Ayurveda, Unani, and traditional Chinese practices. The fruit is small, sweet, and naturally rich... Read more...
Homemade Remedies Using Udsaleev (White Peony Root / Paeonia officinalis)
Udsaleev, or White Peony Root, is an age-old herb cherished for its natural soothing properties. It’s used in herbal teas, skincare, and rejuvenating mixtures at home. Here are some safe... Read more...
Udsaleev (White Peony Root / Paeonia officinalis): Benefits, Uses & Ayurvedic Importance
Udsaleev, also known as White Peony Root or Ud Saleeb, is a valuable herb mentioned in Ayurvedic and Unani traditions. Sourced from the Paeonia officinalis plant, this root is revered... Read more...
Turmeric Powder (Haldi / Curcuma longa): Ayurvedic Benefits, Uses & Traditional Importance
Turmeric (Curcuma longa), commonly known as Haldi, is one of Ayurveda’s most revered herbs and an essential kitchen spice. Its rich golden hue, earthy aroma, and versatile properties have made... Read more...
Turmeric Finger (Haldi / Curcuma domestica): Ayurvedic Benefits, Uses & Traditional
Turmeric, known as Haldi in Hindi and Haridra in Sanskrit, is one of the most respected herbs in Ayurveda. It’s been a part of Indian kitchens, rituals, and beauty care... Read more...
Turmeric Bulbs (Haldi / Curcuma longa): Traditional Benefits, Uses & Importance
Turmeric (Curcuma longa), known as Haldi in India, is one of the most ancient and powerful herbs in Ayurveda. Traditionally regarded as a “golden spice,” turmeric is used for its... Read more...
Tulsi Patta (Holy Basil / Ocimum sanctum): Benefits, Uses & Ayurvedic Importance
Tulsi, or Holy Basil (Ocimum sanctum), holds a sacred place in Ayurveda and Indian tradition. It is not only worshipped as a divine plant but also cherished for its natural... Read more...
Trivanga (Tribang) Bhasma: Traditional Ayurvedic Benefits, Composition & Uses
Trivanga Bhasma, also known as Tribang Bhasma, is a unique Ayurvedic preparation made from three purified metals — Vanga (Tin), Naga (Lead), and Yashad (Zinc). These are carefully processed with... Read more...
Triphala Kwath Bharad (Trifala – Haritaki, Bibhitaki & Amla): Ayurvedic Benefits & Traditional Uses
Triphala Kwath Bharad is a revered Ayurvedic formulation, cherished for its harmonizing and rejuvenating effects. The name “Triphala” translates to “three fruits,” referring to Haritaki, Bibhitaki, and Amla, each known... Read more...
Triphala Churna (Haritaki – Bibhitaki – Amla): Traditional Ayurvedic Benefits & How to Use It
Triphala, meaning “three fruits,” is one of the most respected Ayurvedic formulations. It combines Haritaki, Bibhitaki, and Amla — each fruit contributing to balance, rejuvenation, and cleansing. Used for centuries... Read more...
Triphala (Haritaki – Bibhitaki – Amla): Traditional Benefits, Uses & Ayurvedic Significance
Triphala, meaning “three fruits,” is one of Ayurveda’s oldest and most trusted combinations. The synergy of Haritaki, Bibhitaki, and Amla makes it a powerful natural blend used to promote inner... Read more...
Trikatu Powder (Ginger, Black Pepper & Long Pepper): Ayurvedic Benefits & Traditional Uses
Trikatu, literally meaning “three pungents,” is one of Ayurveda’s most time-tested formulations. Made from Ginger (Sunthi), Black Pepper (Maricha), and Long Pepper (Pippali), this potent combination is used traditionally to... Read more...