{"product_id":"sunflower-seeds","title":"ਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ \/ ਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ \/ ਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ \/ ਹੇਲਿਅੰਥਸ ਐਨੂਅਸ - ਪੂਰੇ","description":"\u003ch2 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ \/ \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Nirmala UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸੂਰਜਫੁੱਲ\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Nirmala UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਬੀਜ\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e \/ ਸੂਰਯਫੂਲ ਬੀਜ \/ \u003ci\u003eHelianthus annuus\u003c\/i\u003e (ਕੱਚਾ ਅਤੇ ਕੁਦਰਤੀ)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਛੋਟੀ ਵਰਣਨਾ (4–5 ਲਾਈਨਾਂ):\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ ਸੂਰਜਮੁਖੀ ਦੇ ਪੌਦੇ (\u003ci\u003eHelianthus annuus\u003c\/i\u003e) ਤੋਂ ਪ੍ਰਾਪਤ ਪੋਸ਼ਣਯੁਕਤ ਖਾਣਯੋਗ ਬੀਜ ਹਨ। ਆਪਣੇ ਧਨਾਢ ਕੁਦਰਤੀ ਤੇਲਾਂ, ਰੇਸ਼ਾ ਅਤੇ ਪੌਧੇ-ਆਧਾਰਿਤ ਪ੍ਰੋਟੀਨ ਲਈ ਜਾਣੇ ਜਾਂਦੇ, ਇਹ ਸਿਹਤਮੰਦ ਜੀਵਨਸ਼ੈਲੀ ਲਈ ਬਿਲਕੁਲ ਉਚਿਤ ਹਨ। ਇਹ ਕੱਚੇ, ਨਾ ਭੁੰਨੇ ਹੋਏ ਬੀਜ ਸਲਾਦ, ਸਮੂਦੀ, ਸਨੈਕ ਜਾਂ ਰਵਾਇਤੀ ਤੰਦਰੁਸਤੀ ਰੈਸੀਪੀਜ਼ ਲਈ ਆਦਰਸ਼ ਹਨ।\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਮੁੱਖ ਫਾਇਦੇ (4–5 ਬੁਲੇਟ ਪੁਆਇੰਟ):\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਕੁਦਰਤੀ ਤੌਰ 'ਤੇ ਰੇਸ਼ਾ, ਪ੍ਰੋਟੀਨ ਅਤੇ ਜਰੂਰੀ ਫੈਟੀ ਐਸਿਡਾਂ ਨਾਲ ਭਰਪੂਰ*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਰਵਾਇਤੀ ਤੌਰ 'ਤੇ ਕੁੱਲ ਤੰਦਰੁਸਤੀ ਅਤੇ ਤਾਕਤ ਨੂੰ ਸਹਾਰਾ ਦੇਣ ਲਈ ਜਾਣਿਆ ਜਾਂਦਾ ਹੈ*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਦਿਲ-ਮਿੱਤਰ ਅਤੇ ਸੰਤੁਲਿਤ ਡਾਇਟਾਂ ਲਈ ਬਹੁਤ ਵਧੀਆ*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਵੱਖ-ਵੱਖ ਰੈਸੀਪੀਜ਼ ਵਿੱਚ ਕਰੰਚ, ਪੋਸ਼ਣ ਅਤੇ ਸਵਾਦ ਵਧਾਉਂਦਾ ਹੈ\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e100% ਕੱਚੇ, ਨਾ ਭੁੰਨੇ ਹੋਏ, ਅਤੇ ਪ੍ਰਿਜ਼ਰਵੇਟਿਵ-ਮੁਕਤ\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e*ਪੋਸ਼ਣ ਅਤੇ ਰਵਾਇਤੀ ਖਾਣ-ਪੀਣ ਦੇ ਸੰਦਰਭਾਂ 'ਤੇ ਆਧਾਰਿਤ; ਕੋਈ ਮੈਡੀਕਲ ਜਾਂ ਥੈਰੇਪਿਊਟਿਕ ਦਾਅਵੇ ਨਹੀਂ।\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਕਿਵੇਂ ਲੈਣਾ ਹੈ:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਇੱਕ ਮਾਹਿਰ ਦੀ ਸਲਾਹ ਮੁਤਾਬਕ। ਆਮ ਤੌਰ 'ਤੇ ਸਿੱਧਾ ਸਨੈਕ ਵਜੋਂ ਖਾਧੇ ਜਾਂਦੇ ਹਨ, ਸਲਾਦ, ਸਮੂਦੀ ਜਾਂ ਰਵਾਇਤੀ ਖਾਣਿਆਂ ਵਿੱਚ ਵਧੇਰੇ ਪੋਸ਼ਣ ਅਤੇ ਸਵਾਦ ਲਈ ਸ਼ਾਮਲ ਕੀਤੇ ਜਾਂਦੇ ਹਨ।\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸਮੱਗਰੀ:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e100% ਕੁਦਰਤੀ ਕੱਚੇ ਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ (\u003ci\u003eHelianthus annuus\u003c\/i\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਜਨਰਲ ਕੀਵਰਡ:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ, ਸੂਰਯਫੂਲ ਬੀਜ, ਸਿਹਤਮੰਦ ਬੀਜ, ਖਾਣਯੋਗ ਬੀਜ, ਕੱਚੇ ਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ, ਕੁਦਰਤੀ ਪ੍ਰੋਟੀਨ ਵਾਲੇ ਬੀਜ, ਰੇਸ਼ਾ-ਭਰਪੂਰ ਬੀਜ\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਐਸਈਓ ਕੀਵਰਡ:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ ਆਨਲਾਈਨ ਖਰੀਦੋ, ਸੂਰਯਫੂਲ ਬੀਜ ਦੇ ਫਾਇਦੇ, ਹੇਲਿਅੰਥਸ ਐਨਿਊਸ ਬੀਜ, ਸਿਹਤਮੰਦ ਸਨੈਕ ਬੀਜ, ਕੱਚੇ ਖਾਣਯੋਗ ਬੀਜ, ਸੂਰਜਮੁਖੀ ਬੀਜ ਪੋਸ਼ਣ\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਆਮ ਨਾਮ:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸੂਰਜਮੁਖੀ ਦੇ ਬੀਜ, ਸੂਰਯਫੂਲ ਬੀਜ, ਸੂਰਜਮੁਖੀ ਬੀਜ, ਸੂਰਜ ਦੇ ਬੀਜ, ਹੇਲਿਅੰਥਸ ਬੀਜ\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਵਿਗਿਆਨਕ ਨਾਮ:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003ci\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਹੇਲਿਅੰਥਸ ਐਨਿਊਸ\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 13.5pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਖੇਤਰੀ ਨਾਮ:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਹਿੰਦੀ: \u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Nirmala UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸੂਰਜਫੁੱਲ\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Nirmala UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਬੀਜ\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e \/ \u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Nirmala UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਸੂਰਜਮੁਖੀ\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Nirmala UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਦੇ\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Nirmala UI',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003eਬੀਜ\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-IN;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; 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