Clove (Laung / Lavang / लौंग): Benefits, Uses & Ayurvedic Insights

Clove (Laung / Lavang) – Eugenia caryophyllus Aromatic Ayurvedic Spice for Culinary Use

Intro:
Clove (Eugenia caryophyllus), called Laung in Hindi and Lavang in Sanskrit, is a well-known spice and Ayurvedic herb. Its warm, pungent taste and aroma make it popular in culinary use as well as in traditional remedies for oral freshness, digestion, and wellness.

Traditional Benefits / Fayde (Ayurvedic claims):

  • Mentioned in Ayurveda as Deepana (appetizer) and Kaphahara (balances Kapha)
  • Traditionally used for maintaining oral health
  • Added in teas and kadhas for warming properties
  • Supports digestion and metabolism in folk remedies
  • Used externally in clove oil form for traditional massage

How to Use (traditional methods):

  • As Spice: Used in curries, pulao, masala blends, and teas
  • As Decoction: Boiled with water, ginger, and cinnamon for kadha
  • For Oral Freshness: Kept in mouth or chewed in small amounts
  • As Powder: Mixed with honey or warm water (under expert guidance)

⚠️ Note: Clove is potent; always use in moderation or under expert advice.

FAQ Section:
Q1: What is Laung (Clove)?
A: Clove is the dried flower bud of the tree Eugenia caryophyllus, known for its strong aroma and medicinal qualities.

Q2: Can clove be used daily?
A: In small amounts in food, yes. For remedies, consult an Ayurvedic physician.

Q3: How is clove used in Ayurveda?
A: As a spice, in kadhas, for oral health, and for balancing Kapha and Vata doshas.

Q4: Is clove and lavang the same?
A: Yes, Laung (Hindi) and Lavang (Sanskrit/Marathi) both refer to Clove.

Other Names:
Lavang, Laung, Black Clove, Syzygium aromaticum

 

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