3 Traditional Home Remedies with Abhrak Bhasma

Introduction:
Abhrak Bhasma has been part of traditional Ayurvedic remedies for centuries. Here are some classical ways it has been used in households under expert advice.

Top Benefits:

• Supports strength and stamina
• Promotes better digestion
• Used traditionally for respiratory support
• Known for rejuvenation properties

Home Remedies:

1. Abhrak with Honey (for energy):
   Mix a pinch of Abhrak Bhasma with honey and consume as advised by an Ayurvedic expert for general strength.
2. Abhrak with Milk (for vitality):
   Stir Abhrak Powder into warm milk with ghee. Traditionally taken to support stamina and rejuvenation.
3. Abhrak with Herbal Decoction (for digestion):
   Combine Abhrak Bhasma with Triphala decoction as suggested by experts for digestive balance.
4. Abhrak with Tulsi Decoction (for breathing):
   Mix a pinch with tulsi and ginger decoction to support respiratory wellness (only under expert guidance).