Introduction:
Ayurveda suggests that natural balance can be maintained through proper digestion, detoxification, and lifestyle practices. Along with classical Guggulu formulations like Medohar Guggulu, these home remedies can complement daily metabolism and wellness.
Top 5 Remedies:
- Warm Lemon Water (Morning): Helps promote gentle detox.
- Triphala at Night: Supports digestion and cleansing.
- Ginger-Honey Mix: Traditionally aids metabolism and energy.
- Cinnamon-Cardamom Tea: Supports internal balance.
- Light Dinner (Before 8 PM): Aids digestive efficiency naturally.
Key Benefits:
- Promotes natural detoxification
- Supports metabolic balance
- Encourages digestive wellness
Complements Ayurvedic formulations like Medohar Guggulu
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