5 Ayurvedic Home Remedies with Guggul for Detox & Balance

Introduction:

Ayurveda emphasizes internal cleansing (Shodhana) to maintain balance. Guggul, the primary ingredient of Shuddha Guggulu, is revered for its detoxifying and rejuvenating power. Try these natural home remedies inspired by traditional Ayurveda.

Top 5 Remedies:

1. Guggul & Triphala Mix: Combine equal parts with warm water to support natural cleansing.
2. Guggul & Turmeric Paste: Mix with warm ghee for daily rejuvenation.
3. Guggul & Honey: A small amount with honey may aid inner balance.
4. Lemon-Warm Water Morning Drink: Helps maintain digestive balance naturally.
5. Herbal Detox Kadha: Boil Guggul with Triphala and cinnamon for a purifying drink.

Key Benefits:

• Supports natural detoxification
• Promotes rejuvenation and vitality
• Helps maintain balance and energy
• Encourages joint and tissue health