Introduction:
Inspired by the classical Sitopaladi Churna, these home remedies use simple Ayurvedic herbs to promote respiratory comfort, digestion, and overall vitality.
Top 5 Remedies:
- Honey & Sitopaladi Mix: Combine 1 tsp Sitopaladi powder with honey; take once daily during seasonal transitions.
- Tulsi & Ginger Tea: Boil Tulsi, ginger, and black pepper for a natural herbal infusion.
- Cinnamon Water: Sip warm water boiled with cinnamon for inner warmth.
- Cardamom Milk: Add cardamom to warm milk for soothing effect.
- Long Pepper Decoction: Boil Pippali in water for supporting respiratory comfort.
Key Benefits:
- Supports respiratory and throat balance
- Encourages natural immunity
- Promotes warmth and digestion
- 100% safe Ayurvedic home tips
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