Introduction:
Ayurveda believes in balancing digestive fire (Agni) for overall wellness. Inspired by Vyoshadi Vati’s principles, here are some simple home remedies that naturally support digestion and internal harmony.
Top 5 Remedies:
- Ginger-Lemon Tea: Promotes digestion and warmth.
- Cumin Water (Jeera Pani): Helps relieve heaviness after meals.
- Black Pepper + Honey Mix: Traditionally supports metabolism.
- Ajwain and Salt Mix: Known to balance digestive fire.
- Triphala Powder at Night: Promotes gentle detox and rejuvenation.
Key Benefits:
- Promotes digestive wellness
- Encourages natural metabolism
- Supports detoxification
Helps maintain internal balance
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