Introduction:
Ragi (Finger Millet) is not just a nutritious grain — it’s also one of the most versatile ingredients in Indian kitchens. Here are some simple homemade recipes using Ragi Powder that you can easily prepare at home for energy, balance, and nourishment.
Top 5 Benefits:
- Provides plant-based protein and calcium.
- Keeps you full and energized longer.
- Naturally gluten-free and easy to digest.
- Helps maintain balanced energy throughout the day.
- Ideal for adults, kids, and fitness enthusiasts alike.
Homemade Recipes:
1. Ragi Porridge (Malt):
Mix 2 tbsp Ragi Powder with water or milk. Cook on low heat for 5–7 minutes. Add jaggery or honey for taste.
2. Ragi Ladoo:
Roast Ragi Powder in ghee, mix with jaggery and nuts, roll into small laddoos.
3. Ragi Dosa:
Mix Ragi flour, curd, salt, and water to make a smooth batter. Ferment for 6 hours and cook like regular dosa.
4. Ragi Roti:
Knead Ragi flour with warm water and salt. Flatten into rotis and cook on a tawa.
5. Ragi Pancake:
Mix Ragi powder with banana, milk, and honey for a healthy, sweet breakfast option.
https://www.everayu.com/products/ragi-powder-finger-millet-eleusine-coracana
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