Introduction:
Inspired by the traditional Ayurvedic concept behind Triphala Guggulu, here are some simple home-based practices that help promote natural detox and internal balance.
Top 5 Remedies:
- Triphala Night Drink: Mix 1 tsp Triphala powder in warm water and drink before bedtime.
- Guggul Herbal Tea: Boil water with small pieces of Guggul resin, filter, and sip.
- Amla & Honey Mix: Take 1 tsp Amla powder with honey daily for rejuvenation.
- Warm Lemon Water: Helps maintain natural metabolism.
- Dry Ginger & Tulsi Decoction: Promotes internal balance and vitality.
Key Benefits:
- Encourages natural detox and balance
- Supports metabolism and energy
- Helps maintain inner wellness
- Based on Ayurvedic wisdom, safe and herbal
0 comments