5 Simple Ayurvedic Home Remedies for Detox & Digestion Inspired by Triphala Ghanvati

Introduction:

Based on the Ayurvedic principles of Triphala Ghanvati, these simple home remedies can help promote daily digestion, detox, and rejuvenation naturally.

Top 5 Remedies:

1. Triphala Powder Night Drink: Mix 1 tsp Triphala in warm water before bed to promote detox.
2. Amla Juice Morning Drink: Fresh Amla juice daily for natural vitamin C and rejuvenation.
3. Warm Lemon Water: Helps cleanse and support metabolism.
4. Honey & Ginger Mix: Aids digestion and balance.
5. Ayurvedic Herbal Tea (Tulsi + Triphala): Supports cleansing and inner calm.

Key Benefits:

• Supports daily digestion
• Aids in natural detox
• Promotes energy and balance

Gentle, safe, and 100% natural