Introduction:
In Ayurveda, cleansing and balance are essential for well-being. Along with classical formulations like Panchatikta Ghrit Guggulu, these simple home remedies can help maintain natural wellness and detoxification.
Top 5 Remedies:
- Neem Water Rinse: Boil Neem leaves in water and use as a gentle skin rinse.
- Giloy Juice: Consume fresh Giloy juice in moderation for inner balance.
- Turmeric Milk: A traditional cleanser and rejuvenator.
- Triphala at Night: Promotes gentle detox and digestion.
- Coconut Oil Massage: Helps balance skin and relax the body.
Key Benefits:
- Supports natural cleansing
- Promotes balanced skin
- Encourages detoxification
Complements Ayurvedic formulations naturally
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