Introduction:
Ayurveda recommends simple lifestyle practices along with herbal formulations like Kishor Gugal to maintain internal balance and overall wellness naturally.
Top 5 Remedies:
- Warm Water Detox: Drink warm water with a few drops of lemon every morning for natural cleansing.
- Triphala Night Routine: Take Triphala powder with warm water before bed for natural detox support.
- Dry Ginger & Honey Mix: A spoon of honey with dry ginger powder helps maintain metabolism.
- Amla Juice Morning Drink: Supports natural immunity and digestion.
- Tulsi-Jeera Decoction: Boil tulsi leaves and cumin seeds; drink to maintain internal balance.
Key Benefits:
- Supports body detoxification
- Promotes internal balance
- Aids digestion and metabolism
- Encourages daily vitality
- Complements Kishor Gugal (Kaishore Guggulu) tablets
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