Introduction:
Ayurveda offers easy, natural ways to maintain daily wellness. Inspired by the ingredients in Sudarshan Ghan Vati, here are a few herbal home practices to support immunity and vitality.
Top 5 Remedies:
- Giloy Juice: Take 1 tsp fresh Giloy juice daily with water for immunity.
- Neem & Tulsi Tea: Boil Neem and Tulsi leaves in water and sip warm.
- Triphala Powder: Consume 1 tsp with warm water before bedtime for detox.
- Lemon & Honey Water: Morning drink to refresh metabolism.
- Turmeric Milk: ½ tsp turmeric in warm milk before sleep for vitality.
Key Benefits:
- Promotes natural detox and balance
- Encourages inner strength and wellness
- Supports body’s natural defense system
- 100% Ayurvedic-inspired and safe
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