5 Traditional Home Remedies with Amla (Awala / Indian Gooseberry)

Introduction:
Amla is one of the most versatile Ayurvedic fruits. From hair care to digestion, it has been part of Indian households for centuries. Here are some traditional remedies.

Home Remedies:

1. For Hair Strength:
   – Amla boiled in coconut oil and applied to scalp for shiny, strong hair.
2. For Digestion:
   – Amla powder mixed with honey taken in small amounts.
3. For Immunity:
   – Fresh Amla juice consumed in the morning.
4. For Skin Glow:
   – Paste of Amla applied with rose water on face.

For Cooling Effect:
– Dried Amla candies (murabba) consumed during summers.