5 Traditional Home Remedies with Basil Seeds (Tulsi Beej / Sabja Seeds)

Introduction:
Basil Seeds, also called Sabja or Tulsi Beej, have been used in traditional practices for centuries. Their cooling and digestive qualities make them a part of many household remedies.

Remedies:

1. For Cooling Summer Drink: Soak seeds in water and mix with lemon water.
2. For Digestion: Soaked basil seeds taken after meals (folk practice).
3. For Hydration: Add to coconut water or milk.
4. For Skin Glow: Seeds mixed with rose water (external mask in traditional use).
5. For Weight Support: Soaked seeds consumed in smoothies (folk wellness tip).