5 Traditional Home Remedies with Bay Leaf (Tej Patta / Tejpata)

Bay Leaf (Tej Patta / Tejpata / Laurus nobilis) – aromatic Ayurvedic spice leaf for cooking and wellness

Introduction:
Bay Leaf has been used in Ayurveda and folk medicine for centuries. Beyond cooking, it has several household and wellness applications.

Remedies:

  1. Digestive Tea: Boil 2–3 leaves in water and drink after meals (folk practice).
  2. Kadha for Wellness: Boil with cinnamon, ginger, and black pepper for balance.
  3. Aromatic Steam: Add leaves to hot water for inhalation during seasonal changes.
  4. Milk Infusion: Boil in milk for a soothing evening drink.
  5. Hair Rinse: Decoction used as a natural rinse in traditional practices.

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