Introduction:
Bay Leaf has been used in Ayurveda and folk medicine for centuries. Beyond cooking, it has several household and wellness applications.
Remedies:
- Digestive Tea: Boil 2–3 leaves in water and drink after meals (folk practice).
- Kadha for Wellness: Boil with cinnamon, ginger, and black pepper for balance.
- Aromatic Steam: Add leaves to hot water for inhalation during seasonal changes.
- Milk Infusion: Boil in milk for a soothing evening drink.
- Hair Rinse: Decoction used as a natural rinse in traditional practices.
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