🌿 Introduction
Cardamom is a versatile spice found in every Indian kitchen and Ayurvedic tradition. Here are simple, traditional ways to use it daily.
🌱 Top 5 Traditional Home Uses
- Cardamom Tea: Crush 1–2 pods and boil with tea for a refreshing, soothing beverage.
- Mouth Freshener: Chew 1 pod after meals for natural freshness.
- Aromatic Water: Soak cardamom in warm water overnight and sip in the morning.
- Sweet Dishes: Add crushed cardamom to kheer, halwa, or desserts for aroma.
- Ayurvedic Blend: Mix with cinnamon and fennel for traditional digestive tea.
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