5 Traditional Remedies with Anardana (Pomegranate Dry Seeds)

Introduction:
Anardana is not just a spice – it has been part of Indian Ayurvedic home remedies for centuries. Here are some simple household uses.

Home Remedies:

1. For Digestion:
   – Powdered seeds with black salt and cumin after meals.
2. For Cooling Effect:
   – Soaked Anardana water consumed in hot weather.
3. For Acidity Relief:
   – Seeds boiled and taken with a pinch of rock salt.
4. For Oral Freshness:
   – Roasted seeds chewed after meals.
5. For Tangy Chutney:
   – Ground with mint, coriander, and green chili for a digestive chutney.