5 Traditional Remedies with Anesu Asli (Saunf Rome / Fennel Fruit)

Introduction:
Anesu Asli is more than just a spice – it has been used in Ayurvedic home remedies for generations. Here are some traditional household uses.

Home Remedies:

1. For Digestion:
   – Chew a spoonful of fennel seeds after meals.
2. For Cooling Drink:
   – Fennel seeds boiled in water and consumed as herbal tea.
3. For Oral Freshness:
   – Roasted fennel seeds chewed as mouth freshener.
4. For Acidity Relief:
   – Powder mixed with mishri and water.

For Women’s Wellness (Traditionally):
– Decoction prepared with fennel seeds consumed warm.