Introduction:
Arlu Chhal (Shyonaka) has been a part of Ayurvedic and household traditions. Here are some traditional remedies described in Ayurveda and folk practices.
Home Remedies:
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For Dosha Balance:
– Powder used in decoction (kadha) for Vata-Kapha balance. -
For Vitality (folk use):
– Churna taken with honey or ghee. -
For General Wellness:
– Mixed with milk or warm water as per Ayurvedic texts. -
As Dashamoola Blend:
– Combined with other Dashamoola roots in traditional formulations. -
External Use (folk):
– Applied as herbal paste with oils for massage packs.
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