Introduction:
Arni Mool has been valued in Ayurveda for centuries. Here are some traditional ways it has been used in folk remedies and classical practices.
Home Remedies:
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For Vata Balance:
– Root decoction (kadha) prepared and consumed warm. -
For Strength & Vitality (folk use):
– Powder taken with honey or milk. -
For Dashamoola Blends:
– Combined with other Dashamoola roots for classical formulations. -
For General Wellness:
– Root powder mixed with ghee as per Ayurveda. -
For External Applications:
– Paste of root applied with herbal oils in folk traditions.
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