5 Traditional Remedies with Baheda Chilka Powder

Pure Baheda Chilka Powder – Vibhitaki / Bahera Rind (Terminalia bellirica)

Introduction:
Baheda Chilka Powder is a valued Ayurvedic ingredient. Here are some folk and classical remedies practiced in Ayurveda.

Remedies:

  1. For Digestion:
    – Baheda powder mixed with warm water (under guidance).
  2. For Throat Care:
    – Decoction prepared from Baheda rind used as a gargle.
  3. In Triphala:
    – Blended with Amla and Haritaki in equal parts.
  4. As Skin Pack:
    – Powder mixed with rose water applied as paste.
  5. For Oral Rinse:
    – Decoction used in folk practice for oral cleansing.

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