5 Traditional Remedies with Bala Powder (Sida cordifolia)

Introduction:
Bala (Sida cordifolia) has been used in Ayurveda for centuries. Here are some traditional household remedies:

Remedies:

1. For Vitality (folk use):
   – Bala churna mixed with warm milk.
2. For Rejuvenation:
   – Powder consumed with ghee as per traditional practice.
3. For Herbal Oil:
   – Bala powder boiled in sesame oil to prepare Bala Taila.
4. For Skin Care (folk):
   – Paste made with rose water applied externally.
5. For Decoction:
   – Powder boiled in water, taken as kashayam.