5 Traditional Remedies with Balam Kheera Phal (Kigelia africana)

Introduction:
Balam Kheera Phal has been used in Ayurveda and folk remedies for centuries. Here are some traditional uses:

Remedies:

1. For Cooling Effect (folk):
   – Powder mixed with water/milk taken under guidance.
2. For Skin Care:
   – Paste with rose water or turmeric applied externally.
3. For Digestion:
   – Churna with honey used in Ayurveda for soothing digestion.
4. For Oil Infusion:
   – Fruit boiled in sesame oil for massage purposes.
5. For Decoction:
   – Fruit boiled in water and consumed as herbal kashayam.