5 Traditional Uses of Baheda Chilka (Bibhitaki) at Home

Baheda Chilka has been used in Indian households for centuries as part of traditional remedies and daily wellness blends. Below are simple, time-tested ways to include it in your routine.

🌱 Top 5 Home Uses

1. Baheda Herbal Tea:
   Boil 1 tsp Baheda Chilka in water, strain, and enjoy warm for refreshing wellness.
2. Triphala Mix:
   Combine equal parts of Baheda, Haritaki, and Amla powders for a classic herbal blend.
3. Baheda Paste:
   Mix Baheda powder with rose water and apply externally for natural skin care (traditional use).
4. Natural Gargle:
   Use Baheda decoction as a traditional mouth rinse for freshness.
5. Seasonal Tonic:
   Mix Baheda powder with honey and take under expert guidance for traditional seasonal balance.

🔗 Suggested Product Link

👉 Explore Baheda Chilka (Bibhitaki / Terminalia belerica) – 100% Natural Ayurvedic Herb for Rejuvenation and Balance.