5 Traditional Ways to Use Bala (Sida cordifolia) at Home

Introduction

Bala has been a part of household Ayurvedic formulas for generations. Here are a few traditional uses that can be made safely under expert guidance.

🌱 Top 5 Traditional Uses

1. Bala Herbal Tea: Boil 1 tsp Bala Powder with 2 cups of water and a pinch of ginger; strain and drink warm.
2. Bala Massage Oil: Mix Bala Powder with coconut oil and warm it gently for soothing massage.
3. Rejuvenating Tonic: Combine Bala Powder with Ashwagandha and milk for a traditional strengthening drink.
4. Cooling Paste: Mix Bala Powder with rose water and apply externally for skin comfort.
5. Ayurvedic Kwath: Boil Bala Powder with Tulsi and Licorice in water for a mild herbal decoction.

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