Intro:
Blueberries are not just a delicious fruit; they are also used in simple home remedies and recipes for wellness. Here are some popular household uses.
3–5 Remedies:
- For Skin Glow
- Blueberry pulp mixed with honey applied as a face mask.
- Traditionally believed to improve skin freshness.
- For Digestion
- Blueberry smoothie with yogurt.
- Used as a natural digestive snack.
- For Immunity Boost
- Blueberries blended with orange juice.
- Consumed for vitamin C and antioxidants.
- For Eye Health (Folk Use)
- Blueberries eaten raw daily.
- Traditionally linked with vision support.
- For Energy Snack
- Mix blueberries with nuts and seeds.
- Popular household energy mix.
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