Homemade Remedies with Black Cardamom (काली इलाइची)

Black Cardamom (Kali Elaichi / Amomum subulatum) – natural aromatic Ayurvedic spice known for its warm, smoky fragrance.

Black Cardamom has been used in kitchens and home remedies for centuries. Here are some of its most common traditional household uses.

3–5 Remedies:

  1. For Digestion
    • Crush a pod and boil in water.
    • Traditionally consumed to reduce bloating and indigestion.
  2. For Cough & Cold
    • Add Black Cardamom to ginger tea.
    • Believed to help ease throat irritation and congestion.
  3. For Fresh Breath
    • Chew a seed or two after meals.
    • Used as a natural mouth freshener.
  4. For Headache Relief
    • Powder mixed with honey, taken in small amounts.
    • Folk remedy for reducing headache and fatigue.
  5. For Winter Immunity
    • Added to soups or herbal teas.
    • Traditionally believed to keep the body warm and strong.      

 

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