Homemade Remedies with Black Cumin Seeds (Kala Jeera)

Intro:
Kala Jeera is not only a kitchen spice but also a household remedy in Ayurveda. Here are some traditional home uses:

3–5 Remedies:

1. For Digestion
• Roast Kala Jeera, grind into powder, and take with warm water.
• Traditionally used to reduce bloating and indigestion.
2. For Cold & Cough
• Boil Kala Jeera with tulsi leaves.
• Drink as a herbal tea to ease throat irritation.
3. For Skin Health
• Make a paste with Kala Jeera powder and honey.
• Applied externally for acne or skin soothing.
4. For Women’s Wellness
• Powder mixed with warm milk.
• Traditionally used for postnatal strength and menstrual balance.
5. For Immunity
• Kala Jeera tea with ginger and honey.
• Consumed in folk practices for overall immunity boost.

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