Homemade Remedies with Black Pepper (Kali Miri / काळी मिरी)

Intro:
Black Pepper has been a part of Indian households for centuries as both a spice and a traditional remedy. Here are some popular home uses:

3–5 Remedies:

1. For Cough & Cold
• Mix Black Pepper powder with honey.
• Traditional household remedy for throat comfort.
2. For Digestion
• Add freshly ground Black Pepper to buttermilk.
• Believed to reduce bloating and improve digestion.
3. For Immunity Boost
• Prepare tea with Black Pepper, ginger, and tulsi.
• Used as a traditional immunity drink.
4. For Weight Balance
• Small pinch of Black Pepper powder in warm water.
• Folk use for stimulating metabolism.
5. For Joint Relief (External)
• Black Pepper powder mixed with warm oil applied externally.
• Used in folk remedies for joint pain and stiffness.

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