Homemade Remedies with Black Pepper Powder (Kali Miri / Kali Mirch)

Intro:
Black Pepper Powder has been part of Indian kitchens and folk remedies for centuries. Here are some simple and traditional household uses.

3–5 Remedies:

1. For Cough & Throat Relief
• Mix Black Pepper Powder with honey.
• Traditional household remedy for throat comfort.
2. For Digestion
• Add a pinch to buttermilk or lemon water.
• Believed to reduce bloating and improve digestion.
3. For Immunity Boost
• Prepare tea with pepper, ginger, and tulsi.
• Consumed as a home remedy during seasonal changes.
4. For Cold & Congestion
• Add pepper powder to hot soup.
• Traditionally used to ease nasal blockage.
5. For Weight Balance
• Small pinch of Black Pepper Powder in warm water.
• Folk remedy believed to support metabolism.

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