Homemade Remedies with Black Salt (Kala Namak)

Intro:
Black Salt is not just a spice but also a popular ingredient in household remedies. Here are some traditional uses passed down through generations.

3–5 Remedies:

1. For Digestion
• Mix Black Salt with ajwain and warm water.
• Traditionally used to ease indigestion and bloating.
2. For Cooling Summer Drink
• Add Black Salt to lemon water or buttermilk.
• Folk remedy for hydration and digestion.
3. For Acidity Relief
• Mix a pinch of Black Salt in warm water with cumin seeds.
• Traditionally used to soothe acidity.
4. For Throat Comfort
• Gargle with lukewarm Black Salt water.
• Used in households for sore throat relief.
5. For Flatulence
• Black Salt with ginger juice.
• Traditional folk use for gas and bloating.

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