Intro:
Black Sesame has been used in Ayurveda and Indian homes for centuries as both a food and a remedy. Here are some traditional household uses of Black Sesame Seed Powder.
3–5 Remedies:
- For Bone & Joint Strength
- Mix sesame powder with jaggery and ghee to make laddoos.
- Traditionally consumed for bone and joint health.
- For Hair Growth
- Sesame powder paste mixed with oil applied on scalp.
- Used in folk remedies for healthy, shiny hair.
- For Skin Nourishment
- Powder mixed with honey and applied as a scrub.
- Traditionally believed to improve skin glow.
- For Women’s Wellness
- Consumed with warm milk.
- Folk remedy for menstrual and postnatal strength.
- For Digestion
- Sesame powder taken with ginger and jaggery.
- Used in Ayurveda to improve appetite and digestion.
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