Homemade Remedies with Chiraita (Swertia chirata / Enicostemma littorale)

Intro:
Chirata is known for its intensely bitter taste and has long been used in traditional households. Here are some folk and Ayurvedic-inspired uses:

3–5 Remedies/Uses:

1. For Detox (Traditional Use)
• Chirata soaked overnight in water.
• Water strained and consumed (folk method).
2. For Fever (Folk Practice)
• Decoction of Chirata with tulsi and ginger.
3. For Skin Cleansing
• Chirata kwath used externally to wash skin.
4. For Digestion
• Chirata powder taken with honey (traditional Ayurvedic use).
5. For Blood Purification (folk claim)
• Decoction of Chirata used in households.

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