Traditional Home Remedies with Behman Safed (White Behen)

Introduction:
Behman Safed has been a part of traditional households for improving strength and vitality. Here are some folk remedies:

Remedies:

1. Energy Tonic: Behman Safed powder with milk and honey for stamina.
2. Vitality Mix: Combined with Ashwagandha and Musli for male health.
3. Stress Relief Drink: Behman Safed powder in warm milk for relaxation.
4. Immunity Tonic: Mixed with Amla and Shatavari for overall wellness.
5. Rejuvenating Paste: Behman Safed root powder blended with ghee, consumed in moderation.