Traditional Remedies with Behada Chhal (Beheda Bark)

Behada Chhal (Beheda Bark / Vibhitaki / Terminalia bellerica) – Ayurvedic raw herb for digestion, detox, and Kapha balance

Introduction:
Behada Chhal has been part of Ayurveda and home remedies for centuries. Below are some traditional uses.

Remedies:

  1. Digestive Support: Powder + warm water after meals (folk remedy).
  2. Throat Relief: Decoction of bark used for gargling.
  3. Hair Pack: Powder + amla + shikakai for natural hair care.
  4. Detox Mix: Added with Triphala for cleansing.
  5. Respiratory Aid: Taken as part of herbal blends for Kapha balance.

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